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Posted 20 hours ago

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

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The route may be challenging, but with patience and practice, we can become more confident, establish healthier relationships, and increase overall life satisfaction. He completed his doctoral training at Stanford and Palo Alto Universities and is the founder of the Center For Social Confidence. It is a life transforming book, if you are someone who feels that they are too nice to others and feels like a bit of a doormat sometimes. i journaled more while reading this than i have in literally years because i wanted to really engage with the material and i found so much hidden under the surface that i didn't even realize i was dealing with.

Aiden is grumpy and emotionally unavailable and hires Jenna to help him be less awkward with people so that he can run his family's sailboat business. He argues that people-pleasing and avoiding conflict can hold us back from reaching our full potential. Finding out they were wrong is a difficult position to be in for someone who isn’t in touch with their emotions. I liked and found this book useful, though I really hate when you get to the end of a book like this and they're like "Hope you found this useful, I love books too but if I hadn't done in person training I would have achieved zero of what I talked about in this book : TRY MY DEVELOPMENT SEMINARS. He is diving deep, though subconscious limiting believes and brings to light the very deep motives that makes one believe something is deeply wrong with him and provide actionable steps out of it.

Aziz started The Center For Social Confidence, which is dedicated to helping everyone break through their shyness and social anxiety. Don't give up on doing what you think is right, or best based on the emotional response that it might provoke in a single person. I loved the family relationships and characters having to discover their true selves and facing hard things and healing and learning and growing and so much more! By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. I've been a fan of everything Dr Aziz for about a year now and this was my first dive into any of his books.

Create real, deep, and authentic connections with friends, colleagues, family, and anyone you'd like! Aziz' somewhat annoying, very male, totally self-confident approach was just the medicine I needed to break through the bubbles I'd constructed around my behavior and expectations as I sacrificed my needs for those of my family during my child-raising years. To ensure all information is accurate and of value to you, we’ve designed a production system and a content review process that keeps this content close to the source and as factual as possible. Jenna is quirky, outgoing, and fun and has fully embraced the strange traditions at her family's pumpkin patch.

I liked seeing characters from the companion book to this one (Jennifer Peel’s A Pumpkin and a Patch) and it was so good to finally read Jenna’s story! This book is very holisitic and touches on all these aspects, with a authentic and engaging narration. if you look past the fact that it's five hundred pages, it needed a better editor, and it was written by a man who definitely has more energy than i ever will, this book can change your life.

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